Ed Lowder, M.Ed, LPC-Intern

(940) 382-5328 ext 13    email

Individual, Couples, Teens, and Family Counseling

Client Age: 12+

Office:                Denton and Lewisville

Education:          Masters of Arts Professional Counseling (MA)

                            Amberton University

License:               Licensed Professional Counselor Intern (L.P.C. Intern)

Memberships:     American Counseling Association (ACA)

Clinical Interests

(in no particular order)

1. Mood problems:  Depression and Anxiety, not able to maintain focus, experiencing loss of energy.
2. Anger management.
3. Divorce Recovery.
4. Grief and loss Issues.
5. Wellness issues: establishing better eating habits.
6. Life enhancement: How to put more life back in your living!
7. Couples in conflict.
8. Improving family relationships.

Some Therapeutic Things to Do:

Take a drive on a country road with your favorite toons on. (you could even sing along, no one to critique your voice.)

Take a bike ride.

Go hiking.

See a sun rise or sun set.

Reconnect with someone that you haven't talked to in quite a while . Forgive them, or apologize if needed to find common ground.

Tell someone that you love them if they haven't heard that from you lately (we only get so many good people in one life time, so let them know how you feel.)

Take time just to listen, to nature, your self, or others .

Develop the ability to be in the moment.

Volunteer at church or school, or come up with your own way of meeting the needs of others.

Find your own positive addiction.