Change is Hard

Change is Hard

A life motto of mine is “The only thing that won’t change is that change will occur.” This can either be change in one’s external circumstances, or it can be internal. Nothing in life stays the same. The therapeutic counseling setting provides a place for change and...

Choosing a Relationship Therapist

A friend recently asked me to help them find a good relationship therapist. I responded with an email and then realized I may have just written a helpful blog. So here is what I told my friend: I know there are some great ones outside of our practice, but I mostly...
Thoughts on Aging: Becoming an Old …Heart

Thoughts on Aging: Becoming an Old …Heart

  As I turned the calendar this morning onto a whole new year of my life, I reflected on my birthday. At the end of the day I cannot say it was fun or happy, although a lot of people on Facebook wished me a “Happy Birthday!” I was thinking about age, aging in...