by ccdcounseling | May 3, 2016 | Depression, Mental Illness, Suicide
We don’t talk about suicide much. Frankly it’s an awkward topic that doesn’t lend itself to short conversation. Each person and the internal and external landscape of their life and death are unique and complex – nearly impossible to capture in a sentence or...
by ccdcounseling | Nov 19, 2015 | Anxiety, Depression, Mental Illness
Anxiety and Depression: When you can’t “Get over it” “Suck it up”, or “Let it go”. How many times have you told someone who was feeling down “Just don’t think about it.” How many times has someone told you, “It will be ok.”...
by ccdcounseling | Sep 24, 2015 | Anxiety, Mental Illness
Do you ever wonder why you are having intrusive thoughts about a horrific event you have witnessed or been involved in? Do you startle easily when someone comes up behind you, not sleeping well, having nightmares and/or flashbacks about an event in your life? Maybe...
