ADHD Basics: The Executive Function

ADHD Basics: The Executive Function

ADHD is a developmental delay of the brain’s self-management system or executive functioning. Simply put, we’re just wired differently. Having ADHD, planning, prioritizing, and ignoring distractions takes extra effort. It’s incredibly frustrating for our parents and...

Freshman Anxiety

As a therapist who specializes in adolescents it certainly is a challenge to help with anxiety, specifically freshman anxiety. This year is certainly unique for me because it not only impacts me professionally but also within my own house, as my oldest child will be a...

DeValuing Average

Devaluing Average Since exiting my graduate program 17 years ago, I am astonished at the increase in the severity of mental illness among the children and teens I have served in both schools and private practice. I have certainly seen an increase in the incidence of...